Cooking has become a passion for a majority across the globe. Thousands of those passionate people today have come up with their very own YouTube channels and earns from it. What plays the key role is the cookware that one utilizes.
A majority around the world have selected non-stick pots and pans for satisfying their regular cooking tasks. Now, you know why the non-stick pots and frying pans have become the preferred choice of a majority? It is due to the non-stick coating that works perfect for items like pancakes that might ultimately stick to any other cookware. And, they appear to be extra-ordinarily graceful when placed on the shelves.
What is PFOA?
PFOA or Perfluorooctanoic is a man-made chemical that aims to resist heat, grease, water and sticking of food. It is a chemical, burnt by the manufacturers during the preparation of non-stick pots and pans which is then removed. But, it stays on the object despite being disappeared. Not just the cookware, this synthetic compound is also applied to the carpets and stain-resistant fabrics.
“According to the research, the chemical has a strong impact within the environment as it holds the ability to contaminate air, water, and soil”
Does exposure to PFOA have any side effects?
PFOA has been directly connected to a large number of health problems that include the following;
- Chronic kidney disease
- Testicular cancer
- Thyroid disorders
- High blood pressure among pregnant ladies
- Infertility issues
- Ulcerative colitis
- Cholesterol, etc.
“According to the latest research, PFOA has been revealed in the bloodstreams of the individual as a result of their blood test”
What is PFOA free?
A majority of brands for non-stick cookware today claims to be PFOA free, but they do make use of PFTE in the manufacturing. Now, what PFTE is? It is also a man-made compound that also comprises PFOA, helping the surface of the cookware to form a smooth layer. Hence, preventing the food from sticking. So when the manufacturer says that the particular non-stick cookware is PFOA-free, it means that no use of PFOA has taken place in the production.
Is PTFE Safe?
Although PTFE also includes the PFOA, it is not considered as damaging for the health. It has not been determined as a toxic ingredient, thereby claimed to be safer for the consumption of humans. One of the core reasons is that it does not react with the other chemicals, either inside or outside of the cookware. There have been a lot of concerns in this regard where the first one is its’ breakdown. The chemical has been researched to break down when the temperature reaches 450-500F despite the claimed break down temperature is said to be 600F.
“According to the latest researches conducted by the health and safety departments of countries, PFOA-free cookware is prone to release the fume during cooking. The fumes are dangerous for health and this is why it must not be inhaled. Hence, recommended not to overheat the pans”
Tips to minimize your risk when cooking with non-stick pan
Although non-stick pans are referred to as a blessing when it comes to cooking, the controversy around the nonstick coatings has raised concerns. This is why safety precautions must be followed to ensure safe, healthy and convenient cooking via following the tips as below;
- An empty pan must not be preheated as it may reach high temperatures in minutes. While cooking, one must make sure that the pan does have some food in it.
- Choose to cook on lower or medium flame as the non-stick cookware have their temperature for cooking.
- Open all the windows of your kitchen to get rid of the disposed fume.
- Wash the cookware using your hand gently, rather than any steel wool.
- If you see the chemical coating on the cookware starts flaking, it is better to replace it with a new one.
The alternatives to nonstick cookware
Non-stick pots and pans are indeed trendy, but when it comes to longevity, iron skillets can be used by the generations where the non-stick cookware can only last up to 5 years. Even if the visible scratches are seen on the surface, this means the PTFE chemical is flaking. But, it is not anything harmful to health. Besides thinking about its old-fashioned alternatives, it is better to look for a good one and keep the above tips in mind for its maintenance.