Hominy vs. Chickpeas – A Look at the Difference

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Recently, we have received many questions regarding the difference between hominy vs. chickpeas. We understand how the difference might confuse you, which is why we have done all the necessary research to tell you all about the difference.

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In this post, we will discuss all there is to know about the hominy vs. chickpeas difference. We hope to answer most of the questions you might have by the end of the post. Let’s get to it!

Difference between Hominy and Chickpeas


There is a large hominy vs. chickpeas difference.

The simple difference is that hominy is a type of food that is using hulled corn kernels. These kernels are soaked in some lye water, after which they are rinsed, cooked, and enjoyed as a meal. Alternatively, the kernels can be dried and then ground into hominy grits.

Chickpeas, on the other hand, are a certain annual Asian plant from the pea family. It is cultivated widely for its seeds in the short pod. You might know chickpeas by another name – garbanzo beans.

While chickpeas are normally used as beans in meals and soups, or dips, Hominy has a different use. Hominy is used in making grits, tortilla shells, as well as stews, and many more.

So, is Hominy similar to Corn?

Hominy is produced from white or yellow maize, which is referred to as field corn. The dried kernels from hominy are soaked in a solution – lye – in a process known as nixtamalization. This process will remove the hull, as well as the germ. That process makes the corn hominy, which is easier to grind or even cook with.

Therefore, hominy is corn – but not off the cob straight.

Can I substitute Hominy for Chickpeas?

Chickpeas work great in mimicking hominy’s flavor. The grainy taste coupled with a nutty base flavor is similar in both. However, chickpeas do not have a chewy and puffed-up texture. Regardless, they will seem perfect in casseroles, soups, and chilies. Chickpeas will replace hominy well.

Frequently Asked Questions

  1. Is Hummus made from Hominy?

Hummus is produced using garbanzo beans, also known as chickpeas. Hominy is made using soaked corn kernels. Chickpeas are among the main ingredients used in making hummus. It is made using mashing or crashing chickpeas into a paste with some olive oil, sesame paste, and lemon juice.

  1. Is Canned Hominy good for you?

In general, hominy is good for your body. It is a great source of fiber, even though it might contain a high level of carbohydrates.

  1. Is Hominy Keto friendly?

Since hominy is made using dried corn, it has a high carbohydrate level. These are too high to use in ketogenic dishes.


We now understand the difference between hominy and chickpeas. Most people will assume that hummus is made from hominy, which is the source of most confusion. However, we now understand how each is used and how they can be used interchangeably.

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